Couples and Individuals therapy in Orem, Ut
Aubrey Mortenson, LAMFT
If you feel like you’re having the same arguments over and over, drifting apart, or wondering how you became more like roommates than partners, you’re not alone. I work with couples who feel stuck in cycles of disconnection, conflict, or emotional distance.
Many of the couples I see are also navigating the impact of mental health challenges, trauma, or the shame and unrealistic expectations around sex and intimacy that can come from religious or cultural messages. This is an area I’m especially passionate about helping couples untangle and heal.
Whether you’re newly married and struggling to adjust, or you’ve been together for years and feel disconnected, we’ll work together to understand the patterns you’re caught in and create new ways of relating that actually bring you closer.
My approach is integrative and grounded in systemic therapies like Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), and differentiation-based work. I’m also trained in EMDR, which can help process deeper wounds that are showing up in your relationship. In our work, you can expect warmth, honesty, and thoughtful guidance as we make sense of the cycle you’re in and begin to shift it. Whether your goal is to rebuild connection, heal from past hurts, or gain clarity about your relationship, therapy can be a place to move forward, together or individually, with more intention.
Aubrey accepts the following insurance:
