Obsessive-Compulsive Disorder (OCD) Treatment in orem, Utah

Find relief from intrusive thoughts and compulsive behaviors with specialized, evidence-based OCD treatment at Utah Therapy Works.

What is Obsessive-compulsive disorder (OCD)?

Obsessive-Compulsive Disorder (OCD) is a condition involving persistent intrusive thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) meant to reduce distress. These patterns can feel overwhelming, exhausting, and extremely difficult to control without support.

At Utah Therapy Works in Orem, Utah, we offer compassionate, highly effective treatment designed to break the OCD cycle for good.

Common symptoms of OCD

OCD shows up differently for everyone. Here are some of the most common signs:

  • Persistent intrusive thoughts

  • Excessive fear of contamination or harm
  • Repetitive checking or reassurance-seeking
  • Strict routines or rituals
  • Fear of making mistakes
  • Mental rituals (counting, reviewing, replacing thoughts)
  • Distress when things don’t feel “just right"

Evidence-based OCD treatment options

We use the most effective, research-backed treatments available for OCD.

Exposure and Response Prevention (ERP)

ERP is the gold standard treatment for OCD. You learn to face fears gradually while resisting the urge to perform compulsions — leading to long-term freedom.

Cognitive-Behavioral Therapy (CBT)

CBT helps change unhelpful patterns and beliefs that fuel obsessions, creating healthier responses and reducing anxiety.

Acceptance and Commitment Therapy (ACT)

ACT teaches powerful strategies for managing intrusive thoughts without getting stuck in them.

Neurofeedback

Neurofeedback helps retrain the brain’s electrical activity, improving focus, emotional regulation, and obsessive thought patterns. This non-invasive treatment supports the brain in learning calmer, healthier responses to triggers and intrusive thoughts.

Transcranial Magnetic Stimulation (TMS)

TMS uses gentle magnetic pulses to stimulate specific areas of the brain involved in mood and thought regulation. For individuals who haven’t found full relief through therapy alone, TMS can significantly reduce OCD symptoms and improve overall functioning.

Teen & child OCD Support

OCD in children and teens can appear as excessive worry, rituals, reassurance-seeking, or fears they feel embarrassed to discuss. Our therapists specialize in developmentally appropriate treatment methods, helping young people build confidence, resilience, and skills to manage OCD effectively.

Why choose utah therapy works for ocd Treatment?

Specialized OCD expertise

Our therapists are trained in ERP, CBT, and other evidence-based treatments specifically designed to target intrusive thoughts and compulsive behaviors.

Compassionate, Judgment-Free Care

We understand how overwhelming OCD can be. You’ll receive supportive, respectful care in a safe space where you can openly share your experiences.

Flexible Appointments & Telehealth

We offer in-person sessions in Orem and convenient telehealth options across Utah, along with flexible scheduling — including evenings.

Advanced Treatment Options

We provide additional support tools like neurofeedback, TMS, and mindfulness-based approaches when appropriate for your goals and symptoms.

Local Utah Experts

Located in Orem and serving all of Utah County, our team understands the unique needs of families and individuals living in Utah.

Get personalized guidance about your symptoms and treatment options — at no cost. We’ll help you understand what the next steps look like.

Frequently Asked questions

How long does ocd treatment take?

Many clients see major progress within 8–16 sessions using ERP and CBT.

Do you treat teens or children with OCD?

Yes. We offer therapy for all ages and tailor the approach appropriately.

Do intrusive or taboo thoughts mean something is wrong with me?

No — intrusive thoughts are a symptom of OCD, not a reflection of who you are.

Do I need medication for OCD?

Not everyone with OCD needs medication. Many clients find success with therapy alone, especially ERP. However, some individuals benefit from combining therapy with SSRIs, which can reduce anxiety and intrusive thoughts. Your therapist can help you decide what’s right for you.

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