Like many, I’m no stranger to living a life with mental health struggles. Having personal experience feeling “stuck in therapy for years,” I take an experiential approach to therapy, believing that healing comes when people experience changes in how they think and feel. My method is integrative, drawing upon ego state and parts work, EMDR, and other somatic practices to help people experience healing by addressing the nervous system’s response to trauma. Combining my passion for mental health and physical health, I believe it is crucial to approach healing holistically. Above all, I value the relationship built with each person, and my goal is to help ensure that everyone has access to care that fits their unique worldview. 

I am passionate about providing neurodiversity-affirming care for all ages, but especially for late-diagnosed adults. With specialized training in autism-informed approaches and a deep appreciation for diverse ways of thinking and processing, I create a safe, affirming space where clients can thrive. My approach includes fostering self-acceptance and empowering individuals. I also have experience working with victims of intimate partner violence, sexual assault, and complex PTSD/developmental trauma.